The Science of Depression

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What's going on inside of a depressed person? Watch 'Do Dogs Get Depressed?': http://bit.ly/1pb2GZi Get Your FREE Audiobook: http://bit.ly/XIcZpz SUBSCRIBE: http://bit.ly/10kWnZ7 ---Links to follow us below--- Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Depression Resources: http://www.mentalhealthamerica.net/mental-health-information http://www.who.int/mental_health/en/ http://www.camh.ca/en/hospital/Pages/home.aspx http://www.ementalhealth.ca/ http://www.suicidepreventionlifeline.org/ http://www.thejackproject.org/resources Further reading--- Depression review: http://www.health.harvard.edu/newsweek/what-causes-depression.htm Cell Communication: http://www.ncbi.nlm.nih.gov/pubmed/23502536 http://www.sciencedaily.com/releases/2013/03/130318105329.htm Role of serotonin: http://www.salon.com/2013/12/13/new_developments_may_help_those_with_depression_partner/ Teen insomnia linked with depression, anxiety http://www.sciencedaily.com/releases/2014/07/140730093516.htm Physical fitness can help prevent young adolescents' depression, study finds http://www.sciencedaily.com/releases/2014/08/140807121448.htm

Komentarze

what really helped me was to think about good things that already happened to me.
It makes me smile for a moment and realize, that there are good things waiting for me.

don't get me wrong, I'm not fainting in old memories, it's the fact that something good has happened and therefor will happen again.

Enjoy every second, when you're feeling good and keep it in mind, it tells you, that everything is going to be ok.

should I smoke weed to help with depression?

I hate that everyone says "find God" to overcome depression. That's not how it works. Most people who are depressed are probably hating God for bringing them to this planet, etc. That's just not what I think. I don't know. I'm only this cringy teenager who ODed for attention, right?

I'm depressed

My mom had depression and my dad has it. Hes attempted suicide twice. I think of suicide almost everyday. I screwed genetics wise.

I want to kill myself. How do I treat depression? I'm so sick of everything. I woke up at 2:30 AM today and it's 5:30 AM rn. I hate school. It forces me to deal with work, fake people, and stress of not getting good grades (I have B's in AP classes but that's not the point). My grades might seem good to others but it's bad for me. Anyways depression is affecting my school work and social lifestyle. I need help.

one of my close friends recently killed herself and i cant get over it and now i want to do it too what do i do !

these comments below are so depressing. seriously people stop;.

1:50 I'm not an expert in this but.. My depression can get worse without any stressful event. I can have no worries in the world, everything is going well, I'm with my family, friends and suddenly my mind starts making up all these thought of how I'm worthless and why does it even matter if I'm alive, nobody would care if I die etc. It comes without a warning and I can't control it. It feels as if a dark cloud has come over my head and it's following me wherever I go.

I am doing a 365 project of me living with depression. Pretty much I will be creating a video a day from 1/17=12/17. I struggle with some that she refers to since a kid. This project is to let others know that we can all fight through it.

Females...that's what causes it

Show this to prince ea

Oh that's why I have stress everytime if I'm on a loud noisy place... I guess I'm too young for depression. I'm 14 years old and have a serious depression. I've tried of making real friends... but they betrayed me. That's how my depression started... I'm suffering depression maybe like 3 years now. I haven't talk to anyone except the Internet about my depression. Depression is seriously more then sadness if I could say... I don't wanna talk to this to anyone I know because I'm embarrassed and scared. It feels like I'm gonna die if I tell to anyone. And, if I told this to my "fake friends" they will just probably asked "the heck u talking bout? is depression is a deseise or some other shi*** stuff?" It's very hard to share this to anyone that is close to you... Especially, You're family. They will just hunt you're Internet and maybe search if a 40 year old man talking to me... Life is Complicated.

i dont understand PPL WHO want to kill their selfs its not Worth it better to just try to live WITH pain and when the Time comes just say no and find anything that would Be interesting Even a bit

Ugh help meh

I'm just 12, I have a whole life in front of me, but how can I do that and enjoy it when depression is in the way? It's like this constant block forcing me to push it, only to pop up again. I cry everyday, I'm stressed, I'm self conscious, always debating whether I look good or not, I never sleep and my parents shout at me, my grades are dropping and I feel like someone's purpososely playing a game with my life and terribly losing. Sometimes feelings just pop up out of nowhere and I want to cry remembering how horrible and stupid I am, how ugly I look, how my friends and family are so beautiful but I'm the odd one out. I always think about death (don't worry I'm not going to commit suicide) and I have cut in the past too, it was satisfying but addicting and very bad, it's like you're stuck in this negative state and it's tiring. I have no one to talk to because I have a very small brother and sister who I will make sure go through a happy life even when I can't, I will provide them with happiness, neither can I muster up the courage to talk to my parents. I just hope that my depression goes away and I can live life to it's fullest.

I can't seem to open-up with anyone with these feelings. I cry a lot and I'm so sensitive. I tried to ask others for help but i think nobody understands.

My depression and anxiety is caused by school, I get good grades but I always lose my confidence and get lots of stress and start crying ( ik I'm stupid ). I have an exam today, pls wish me luck :')

I'm only eleven and I never thought depression could hit so hard

I do have depression but I remember some memories from when I was 2 years old