Being Real: I BINGED/CHEATED on my Diet
Trki, Kody, Cheaty do
Order My Program Ogus753 → http://Ogus753.com Learn how to Cut or Bulk! → http://OgusPyramid.com Follow me on SNAPCHAT: http://snapchat.com/add/OGUSFIT Subscribe to Matt Ogus: → http://bit.ly/OgusYouTube See Gymshark's latest releases: → http://www.Gymshark.com Get your 1st Audiobook FREE!: → http://OgusBook.com Shop on Amazon: → http://amzn.to/2emsx3p ♛Contact Email → Ogusfit @ gmail dot com ♛Business ONLY → flexforall3 @ gmail dot com (non-biz = ignored) ✈Instagram → @mattogus http://www.Instagram.com/mattogus *Periscope → http://Periscope.tv/flexforall ☢Facebook → http://www.facebook.com/Ogusfit ✎Twitter → @mattogus http://twitter.com/mattogus ✄Backup channel → http://youtube.com/flexforall3 Lifting Gear: Rehband Knee Sleeves:http://amzn.to/2dOdxcz Thera-Band Flexbar (Blue/Heavy resistance): http://amzn.to/2dRq5CA Expand-Your-Hands-Bands: http://amzn.to/2e628mj Foam Roller: http://amzn.to/2ecqBFM Chalk: http://amzn.to/2dOgpGa Everyday Supplements I take: Men's Multi: http://amzn.to/2exUnsD Fish Oil: http://amzn.to/2dRtT6L Vitamin D: http://amzn.to/2emyRIf Glucosamine Chondroitin MSM: http://amzn.to/2dOzTcJ Astaxanthin: http://amzn.to/2exV2dH Protein Powder: http://amzn.to/2dOANpx Preworkout Ingredients & Creatine: Creatine: http://amzn.to/2dOwGtA Caffeine: http://amzn.to/2dRpVv1 Beta Alanine: http://amzn.to/2emt1Gy Citruline Malate: http://amzn.to/2dOx0IL L-Tyrosine: http://amzn.to/2emt5WO Optional (Focus/Mind) Preworkout Ingredients: Macuna Dopa: http://amzn.to/2e62ucw Huperzine A: http://amzn.to/2ecsMcj L-Theanine: http://amzn.to/2exS5cU Citicoline CDP Choline: http://amzn.to/2exRxUH Beet Root: http://amzn.to/2eemBpb L-Carnitine (optional/probnotnecessary): http://amzn.to/2dChGNR Video Gear & Tech: Sony RX 100 IV: http://amzn.to/2dOdj56 Sony A7s ii: http://amzn.to/2dRmAvQ mic: http://amzn.to/2exNQhA cheaper mic: http://amzn.to/2dAzBnW
Komentarze
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Try weed some times it works ..
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im getting prepared for my first show...and im suffering bulimia. its very hard to stay on track :( at least you dont feel bad mentally.
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ɷ Heeeey Friends I Have F0unddd Greattt Guideee On Weight Lose visitt : - https://t.co/RkimvERgNS
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Btw, ur channel is my favorite out of all the fitness channels I'm subscribed too. Thx
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I am 34 and am kind of not all about my work situation. I have had reason to look into tolle, Alan watts and krishnamurti. U should check out the last two as well. Different approaches, same "direction". Cool video
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look how much matt changed from 2011 matt versus to this video.
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Who shoes up, etc. 😂
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It's cuz you're all natural man, it's ahrd when you're natural, if you were on gear you'd actually get the card and not be a deadbeat half winner half natty half loser fuck.YOU GOT THIS MAYNE!
Now can someone please link me his diet and training program so I can buy it and get shredded and muscular like him 100% full half natty? THanks -
why don’t pedophiles ever win marathons?
They’re always coming in a little behind. -
matt do eat megans salad often?
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I think you're a good dude, but you also seem really tedious sometimes
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You spineless basterd. i looked up to you.
Cheated? CHEATED? How dare you break your trust with your worshippers.
Fuck you. Cheaters never prospect! -
I haven't seen mush of your show. . But I think you looked a hell of a lot better a few weeks out then you did on the show teaser!! Jmo!! I'm not a judge of have ever been one. Don't slam my opinion!! You still look great way better then I ever have!! #half natty!!!!
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What size shirt is that?
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MATT OGUS you should listen to Tim ferris podcast. He has great 'OG' fitness people on there.
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Relax homie. You're crushing it! Just keep doing what you do, and stop being so hard on yourself.
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The whole point of giving yourself goals, is to give yourself sign posts toward being a healthy human being. Sometimes we slip, but lets keep it in perspective of healthy living. :-)
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In my semi-experienced opinion you need to go higher reps/more cardio, low sodium and dehydration if you wanna get your best ultimate physique ( when getting ready for comp you can't worry about (!!"Gains"!!).
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TOO MANY BOWLS!
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Not in the am bro...